A lot of neck and back pain isn't an injury — it's an accumulation. Hours at a desk, long drives up the 101, repetitive lifting in the fields or the warehouse: they all shape posture, and posture shapes pain. Our screening measures how you actually stand, sit, and move.
From there we build a short corrective-exercise program — usually a handful of targeted movements, not an hour-long routine — plus practical ergonomic changes for your desk, truck, or workstation. It's the highest-leverage, lowest-cost thing we do.
Pricing
Posture screening free · programs from $60 per session
Screenings take about 15 minutes and include a written summary — no obligation to book care.
Schedule This ServiceWhat's included
- Free 15-minute posture screening
- Written findings summary — yours to keep
- Desk, vehicle & workstation ergonomics
- Short, realistic home exercise programs
- Scoliosis postural screening for teens
- Progress photos & re-measurement at follow-up